LINKS & RESOURCES

The following links are listed to provide you with additional online mental health care information and counselling resources.

Answers to Your Questions about:

Alcoholics Anonymous

Alcoholics Anonymous Organization

NHS Drug Addiction: Getting Help


Understanding Anxiety

NHS: What is anxiety?

 

Questions and Answers about Childhood Abuse

NSPCC: What Is Child Abuse?

 

Depression - How Therapy Can Help

NHS: Benefits of Talking Therapy

 

Online Addiction

NHS: Internet Addiction

Online Mental Health Tools

 

Panic Disorder - Answers to Your Questions About

NHS: Panic Disorder

 

National Centre for PTSD

PTSD UK: Symptoms of PTSD

NHS: PTSD Overview

 

The National Domestic Violence websites

National Centre for Domestic Violence

NDVH: Is This Abuse?

24-hour National Domestic Abuse Helpline

Women's Aid

Nutrition and Dietetics

Obesity and Weight Management

 

Suicide Prevention

Samaritans

 

Suicide Awareness

Help for Suicidal Thoughts

 

Internet Mental-Health

Online Mental Health Tools


Useful Apps

Anxiety / Depression

·         Sanvello

·         Calm

·         Be Mindful

·         SilverCloud

Self-Esteem/Improve Self-Confidence

·         HelloMind

·         ThinkUp

·         Happier

Sleep Apps

·         Pzizz

·         Sleepio

·         Sleepstation

Mindfulness

·         Feeling Good: Positive Mindset

For more helpful Apps go to:

 NHS UK Apps Library


Note: TherapySites is not responsible for the content, claims or representations of the listed sites.

Location

Please feel free to contact me!